Tzatziki (Yogurt Sauce)

Recipe By: Calphalon Team - Originally Published: 8/29/2009

Fantastic and it's fat-free! Substitue dill for mint and add a squeeze of lemon for a summer twist.

3 - 4 garlic cloves, peeled

1/2 tsp. sea salt

1 1/2 cups plain, low-fat yogurt

1 small cucumber, 5 - 6 in. long, peeled, seeded and finely chopped

1 Tbsp. fresh mint, chiffonade

1 Tbsp. red wine vinegar

freshly ground pepper

Crush the garlic cloves using a garlic press. Sprinkle the crushed garlic with the salt then transfer it to a bowl.

Add the yogurt, chopped cucumber, mint and wine vinegar. Stir until ingredients are well blended. Add pepper to taste.

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