Baked Polish Frittata

Recipe By: Calphalon Team  -  Originally Published: 10/29/2010


Perfect for brunch or a later meal, this hearty frittata is packed with flavor.  Courtesy of Chef Michael Symon

  • Servings: Serves 4
  • Prep Time: Less than 15 Minutes
  • Cook Time: Less than 60 Minutes
  • Level: Intermediate
  • Course: Entrée


3 Tbsp. rye flour

1 1/2 oz. milk 

2/3 c. sour cream

4 eggs

1 Tbsp. cilantro, chopped

1 Tbsp. flat leaf parsley, chopped

2 Tbsp. butter, melted

salt and fresh ground pepper

1 Tbsp. olive oil

1 bunch scallions, sliced 

1 clove garlic, minced 

1 c. cooked spinach, chopped

2 red bell peppers, diced small

6 oz. feta cheese, crumbled


Preheat oven to 350°F/180°C.

In a mixing bowl, mix flour, milk, sour cream, eggs, herbs, butter and seasoning and set aside. 

Preheat an 8-in. frittata pan with slide nonstick for about 1 minute.  Pour olive oil over pan surface and heat for an additional minute.

Sauté scallions and garlic until soft.  Add vegetables to the scallions and garlic. 

Pour egg mixture on top and cover with crumbled feta.  Bake in the oven for 40 - 45 minutes.​